"Rhythmic Movements"

This class is a fusion of pilates and yoga exercises using stretch bands and West African Dance. Live drumming accompanies your movements across the floor.

Come release the stress and tensions of the week!

Join us on Fridays, 7:00 p.m. until 8:30 p.m.,St. Marys Catholic Church Cottage,

3006 Rosedale, Houston, TX 77004.

Cost: Drop-in $10; Bring a friend drop-in $7.50 each; Individual monthly $35; Bring a friend monthly $25 each.

Classes resume on January 7th at the Cottage

 email Tracie@intuitiveafricandanceanddrumculture.com